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Aquafit, aquacombat and aquapower in the order of
difficulty are courses adapted to all and are practiced with equipment provided by our lifeguard.
Cardio class in the water where you will find the pleasure of aquafit, but with double the intensity. This class is for intermediate to advanced levels, but is also suitable for everyone. This course is a good compromise between the muscular reinforcement of all the body and by combining several spikes
Cardiovascular in order to go consume in the glycolysis system. Duration of the course 45 minutes
From 14/06 to 30/06/2021, every Wednesday, Thursday, Friday, Saturday and Sunday.
One price: 7 € (10 € for 2 sessions).