Nordic fitness with the School of Mountain's Activities
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Fitness, Nordic walking, Breath and Nature
For people who don't have (or not that much) a physical activity, and wishing to return to activity, quite smoothly, while taking advantage of natural environment. Internship : 4 sessions of 2 hours.
Objective : Have good points of reference on our body, be in good health, acquire bases to continue later, exchange with other people.
Maximum 2 hours
From Sunday 15 of June to Monday 15 of September.
Adult: 10 €.