• parapente-a-praz-de-lys-sommand-3-469

Outdoor activities

Nordic fitness with the School of Mountain's Activities

  • Fitness Nordique
  • Fitness Nordique
  • Fitness Nordique
  • 72456_sitraact859800_371096_trail_praz_de_lys.jpg
  • trail_fitness_au_praz_de_lys.jpg
Fitness NordiqueFitness NordiqueFitness Nordique72456_sitraact859800_371096_trail_praz_de_lys.jpgtrail_fitness_au_praz_de_lys.jpg
Fitness, Nordic walking, Breath and Nature
For people who don't have (or not that much) a physical activity, and wishing to return to activity, quite smoothly, while taking advantage of natural environment. Internship : 4 sessions of 2 hours.
Objective : Have good points of reference on our body, be in good health, acquire bases to continue later, exchange with other people.

Duration of the session : maximum 2 hours
On Monday : Breath, Contraction of my muscles, Balance.
On Tuesday : Nordic Work (use of sticks). Learn to work with all the body at the same time, to synchronize breath, contraction and balance.
On Wednesday : Use natural environment to complete and vary this activity, better control of the body and have fun with natural environment.
On Thursday : A small walk as an objective, to put in practice and to discover a small, wild and natural hike.
Période d'ouvertureFrom Sunday 15 of June to Monday 15 of September.
Directions to :
Magasin Twinner - Centre commercial
Praz de Lys
GPS coordinates
Latitude : 46.149073
Longitude : 6.59191
Fields with an asterisk * must not be left blank
My request
Your Contact Details

In accordance with Law No. 78-17 of 6 January 1978 of the National Committee for Information Technology and Civil Liberties (CNIL) with regard to computing, files and liberties (article 36), the interested party is entitled to ask for his/her personal information to be rectified, completed, clarified, updated or deleted if it is inaccurate, incomplete, ambiguous, elapsed or in respect of which it is forbidden to use, disseminate or store said information. Should you wish to exercise this right, please specify the fact in the form above.
Phone : +33 4 50 89 51 39
Mob : +33 6 86 91 25 09
Location :
Magasin Twinner - Centre commercial
Praz de Lys